The true discovery journey is not to search for new landscapes, but to have fresh eyes, Marcel Proust claims. Yes, this is how traveling gets you out of your issues, makes you happier, and is a nice formula for relieving your stress.
Travel enhances the well-being of your mind. Whether you’re traveling for company, on a one-week family vacation, or having to follow a career on the highway, traveling can create you a happier person by building self-confidence, offering fresh memories and experiences.
Just planning a holiday keeps stuff off your mind that can stress you out. Dreaming of where you’re going to go and what you’re going to do when you get there can take your mind off urgent problems that trigger tension and sleeplessness.
Here are the reasons why you’re happy to travel:
Being away makes you enjoy home and family: being away from things that we often take for granted — family, close friends, home — makes us enjoy them more.
By coping with unexpected circumstances, you discover self-confidence: when they are on the path, there comes a moment when everyone has to cope with an unexpected scenario. Whatever occurs, there’s a way around the issue and knowing you can handle these situations is a large boost to self-confidence and hence your joy.
You create new friends: Making new friends on the highway is much easier than at home, where individuals are less likely to chat with strangers in a cabin or have a discussion in a coffee shop. There seem to be fewer limits to cross when individuals are away from home, and making friends becomes much easier.
Getting some ‘ you ‘ time: In our usual daily life, our breathing space is often wasted. Travel helps bring this room back to life. Having a moment to enjoy the peace and quiet and just ‘ be ‘ allows us to let go of stress and tension and just enjoy being in the moment.
While traveling, sunshine usually puts us in a better mood: when you travel, you appreciate and feel more sunshine. And sunshine and warmth usually put us in a much better mood, of course. Although this is more of a short-term boost, a good glow makes everyone feel better, and even after the journey is over, it will last for a few weeks.
The happiest time in human existence, I think, is a departure into unknown lands, says Sir Richard Burton.
So, apart from making you happier in the short run, traveling can also make you an individual in the long run much more contented and comfortable. Past traveling leaves us with memories and private abilities— such as trust, broad-mindedness, friends, and a more worldly perspective — and that’s precisely why traveling makes you a happier person.